Is creatine bad for your heart
Sources:
has not specifically spoken about creatine being bad for the heart. However, creatine is primarily discussed in the context of testosterone optimization and muscle physiology. During an episode featuring Kyle Gillett, they discussed creatine's benefits for amino acid synthesis, oxidative stress reduction, and serving as backup fuel for mitochondria. It was also mentioned that creatine can slightly increase total testosterone and promotes the conversion of testosterone to dihydrotestosterone (DHT). The conversation also debunked the myth that creatine can cause hair loss, clarifying that it only brings hormone levels to natural inclinations 1.
Regarding heart health, since no direct information from discussing creatine's impact on the heart was retrieved, it's important to research the subject further or consult a healthcare provider for personalized advice.
RELATED QUESTIONS
