How does Inside Tracker use blood tests?

Andrew Huberman explains that Inside Tracker is a personalized nutrition platform that uses data from your blood and DNA to help you understand your body better and reach your health goals. The platform analyzes various markers, including hormones, metabolic factors, and lipids. It doesn't just provide raw data, but also actionable insights on behavioral, nutritional, and supplementation interventions to optimize your health. For example, it can guide you on how to adjust your diet or which supplements to take to bring your biomarkers into optimal ranges 1 2 3.