Should I use Pendulum probiotics?

Pendulum probiotics have received attention for their potential benefits in managing hunger and supporting metabolic health. According to Ben Greenfield, Pendulum's probiotic is designed to increase satiety by enhancing the levels of certain beneficial bacteria in the gut, such as Akkermansia and Bifidobacterium, which contribute to fullness and satiety through the microbiome pathway 1.

Additionally, Colleen Cutcliffe, a founder of Pendulum, describes their flagship product, Pendulum Glucose Control, as targeting the gut metabolism axis, particularly beneficial for people with diabetes seeking to control blood glucose levels. This product aims to naturally stimulate GLP-1 through the microbiome, providing an alternative for metabolic health management 2.

If you are considering Pendulum probiotics for their appetite or metabolism benefits, they might be worth exploring. However, as with any supplement, it's advisable to consult with a healthcare provider, especially if you have specific health conditions or concerns.