Why do people seek trouble?
Sources:
People often seek trouble due to an inherent tendency to solve problems. Benoit Kim explains that humans are "problem-solving machines," always looking for issues to address, even when life is generally good. This tendency leads to creating micro-problems simply because there's a need to solve something 1.
Nick Boleto adds that even when life seems perfect, people might self-inflict stress by finding or creating problems. For instance, in his case, free time could lead to unnecessary worries or actions, like swiping on dating apps just to fill time. Meditation has helped him manage this urge by allowing him to embrace silence and avoid unnecessary stress 1.
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