• Who focuses on maximal strength?

  • Sources:

    When it comes to focusing on maximal strength within the fitness domain, the following individuals are prominent experts:

    1. Chad Wesley Smith: Founder of Juggernaut Training Systems, known for his expertise in powerlifting and Olympic lifting for optimal performance .

    2. Eric Trexler: Pro bodybuilder and sports nutrition researcher, associated with Stronger By Science, focusing on supplements and metabolism .

    3. Jordan Shallow: Chiropractor and strength coach who emphasizes movement mechanics and strength conditioning, and is known for his Pre-Script courses and .

    4. Sal Di Stefano: Co-founder of Mind Pump Media and a health expert with significant contributions to strength training programming .

    These individuals frequently share insights on strength training and conditioning principles on various podcasts, particularly the Mind Pump Podcast.

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