do you take tumeric?

Andrew Huberman has noted his personal sensitivity to turmeric, particularly regarding its effects on dihydrotestosterone (DHT), a hormone heavily involved in numerous bodily functions including libido and mood regulation. Turmeric, especially when consumed in large amounts, can significantly lower DHT levels, which Huberman personally experienced as harmful, affecting libido and other DHT-related functions. Therefore, he does not generally recommend frequent high dosing of turmeric and suggests it should be used cautiously, especially for men 1 2 3.