Here are insights from Tim Ferris about throwing:

  1. Learning Juggling: Tim Ferriss discussed the benefits of focusing on throwing rather than catching to effectively learn juggling. This approach helps build resilience and adaptability, emphasizing the importance of the process over immediate outcomes 1.

  2. Juggling as a Metaphor: In another part of the discussion, juggling serves as a metaphor for life and resilience. The key to learning juggling, as explained, is to focus on the process of throwing, not catching, which offloads the pressure of immediate success and helps in improving skill through practice 2.

    Learning to Juggle

    Seth shares his method for teaching people how to juggle and how it can be applied to building resilience in a world that's changing ever faster. By focusing on getting better at throwing instead of catching, we can divorce ourselves from the outcome and improve our ability to adapt.

    Tim Ferriss Show

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