Weight bias

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Weight bias is a significant issue, especially in youth sports, where it is deeply ingrained and often unrecognized by both athletes and coaches. , in the , discusses how weight stigma is pervasive in these environments and affects children's experiences and perceptions of their own bodies. This bias can lead to harmful behaviors such as excessive exercise and eating disorders, driven by the pressure to control weight to be seen as a good athlete 1.

Addressing weight bias is essential for creating healthier and more inclusive sports environments for young athletes. Being aware of and actively combating these stigmas can help ensure that sports remain a positive and enjoyable activity for all children.

Weight Stigma in Sports

Weight stigma is deeply ingrained in youth sports, often going unrecognized by young athletes. This bias not only affects who gets to participate but also influences athletes' mental and physical health, leading to issues like excessive exercise and eating disorders. The normalization of weight control expectations creates an environment where children may struggle to see the harm in these experiences, ultimately undermining the positive potential of sports.
Burnt Toast by Virginia Sole-Smith
“Good Athletes Control Their Weight."
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