Ancient Warfare Insights

Homer may not be the most reliable source, but his accounts provide a glimpse into ancient battles resembling today's high-intensity workouts. Research shows that Mycenaean warriors could sustain combat for up to eleven hours while wearing bulky armor, which proved to be beneficial. Additionally, a fascinating VR experiment allowed volunteers to experience a 360-degree view, enhancing their spatial awareness, though readjusting back to normal vision posed a challenge.