Chicken or Egg?
The age-old question of whether the chicken or the egg comes first parallels the complex relationship between our brains and microbiomes. Insights reveal that both are malleable, suggesting that we can implement targeted interventions to foster resilience, reduce stress, and even shift personality traits. Changing the microbiome is surprisingly straightforward, emphasizing the interconnectedness of our biological systems and the potential for positive change.In this clip
From this podcast
Science Friday
How Gut Microbes Are Linked To Stress Resilience
Related Questions