Trauma and Transformation
Tom shares his journey of understanding trauma and its biological effects, highlighting how post-traumatic stress can alter behavior and relationships. He explains the concept of secondary PTSD, revealing how individuals often change who they are to cope with trauma, impacting their loved ones. This insightful discussion sheds light on the importance of recognizing these changes and the work required to heal and reconnect.In this clip
From this podcast
Shawn Ryan Show
Tom Satterly - Delta Force Operator | SRS #77 Part 1
Related Questions
Am I right? For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
If the goal is to diminish the physiological response, would changing the physiological response immediately after being triggered over time also diminish the response and break the conditioning?
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?