Navigating Perimenopause
The conversation dives into the complexities of perimenopause, highlighting both physical symptoms like hot flashes and weight gain, as well as significant emotional and mental health challenges. Terry shares her experience of feeling lost and lacking energy, illustrating the fog that can accompany this life transition. The discussion emphasizes the importance of recognizing and addressing these intertwined aspects of reproductive health.In this clip
From this podcast
Short Wave
Preparing For Perimenopause: You Don't Have To Do It Alone
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