Stress and Empathy

Stress significantly alters our capacity for empathy, narrowing our focus to those who are similar to us while diminishing our ability to feel for others. Research highlights that stress hormones can make our brains less responsive to the pain of those outside our immediate circle, fostering a sense of selfishness. This evolutionary perspective suggests that our survival instincts prioritize caring for those who resemble us, often viewing others as threats rather than allies.