Emotional Disconnect
Emotional disconnect often stems from a lack of self-awareness, where individuals may not even recognize their own feelings. Past experiences and parental role models play a crucial role in shaping one's understanding of love, leading to discomfort in relationships when expectations clash with reality. Recognizing these patterns can pave the way for healthier connections.In this clip
From this podcast

Slo Mo: A Podcast with Mo Gawdat
Dr. Lalitaa Suglani - How Finding Yourself Can Help Find Love
Related Questions
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts.
Can you provide some insights on how to address the feelings stemming from childhood experiences with my father, who tortured and abandoned my mother and me? I often feel that these experiences are the reason I overthink and have deep thoughts.
How do negative experiences, such as being told at a young age or into adulthood how we should feel (e.g., feeling ashamed or not being allowed to feel sad), get encoded into our brains, and how does not having permission to feel our real, biological emotions impact our future decisions?