Embracing Mindful Technology
The conversation delves into the impact of technology on our lives, highlighting how machines operate without empathy, often turning us into mere extensions of their will. Steven shares his journey of reconnecting with nature in Quebec, emphasizing the importance of balancing technology with mental well-being. Both discuss the need to integrate mindfulness practices into traditional medicine, empowering individuals to take an active role in their health.In this clip
From this podcast
Slo Mo: A Podcast with Mo Gawdat
Dr. Steven Laureys - How to Become an Athlete of the Mind and Slow Your Aging
Related Questions