Embracing Playfulness
Discover the importance of feeling emotions fully before transitioning into a playful mindset. Elisa emphasizes that emotional mastery is not about eliminating worries but rather learning to navigate through them with agility. Engaging with nature and finding joy in simple moments, like observing pets, can lighten our human experience and foster creativity.In this clip
From this podcast

Slo Mo: A Podcast with Mo Gawdat
Elisa Haggarty - How to Stop Being a Victim and Stay Playful Through Hard Times
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