Safety and Happiness
Helen highlights how a sense of safety and trust within a community can significantly reduce anxiety, allowing individuals to experience happiness more fully. Mo reflects on his experiences in Colombia, where despite past violence, the positivity and trust among people contribute to their overall well-being. Both discuss the idea that safety is not solely determined by external factors, but can also be cultivated internally.In this clip
From this podcast
Slo Mo: A Podcast with Mo Gawdat
Helen Russell - Life Hacks and Secrets to Happiness from Around the World
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