Mindset and Metabolism

Embracing kindness and acceptance can profoundly alter one’s health perspective, as many individuals carry a cloak of shame regarding their food choices. Research reveals that merely believing one has a genetic predisposition to obesity can change how their body metabolizes food, highlighting the powerful connection between mindset and physical health. Additionally, adopting a positive mindset can even reduce the effects of aging.

In this clip
From this podcast
Slo Mo: A Podcast with Mo Gawdat
How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion
Related Questions
- How does food influence your genes and health as discussed in the episode 55: Dr. David Perlmutter On Eating For A Healthy Brain, Avoiding Alzheimer's, And More and the clip Gene Expression Empowerment?
- How do genes affect obesity risk as discussed in the episode Weight Loss Toolkit: Fix These Diet & Lifestyle Habits To Heal The Body | Dr. Mark Hyman and the clip Genetics and Obesity?

Mindset and Metabolism

In this clip

From this podcast

Slo Mo: A Podcast with Mo Gawdat

How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion

Related Questions

How does food influence your genes and health as discussed in the episode 55: Dr. David Perlmutter On Eating For A Healthy Brain, Avoiding Alzheimer's, And More and the clip Gene Expression Empowerment?

How do genes affect obesity risk as discussed in the episode Weight Loss Toolkit: Fix These Diet & Lifestyle Habits To Heal The Body | Dr. Mark Hyman and the clip Genetics and Obesity?