Understanding Trauma
Personal experiences with trauma can lead to profound insights and a desire to help others. The conversation highlights the different types of trauma, including PTSD and relational trauma, and emphasizes the importance of therapy in the healing process. With a thriving international practice, the speaker reflects on the healing potential available for those who have suffered, revealing a journey from personal struggle to professional support.In this clip
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Related Questions
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting so much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question relates to the episodes How to Heal Your Trauma and Transform Your Relationships w/ Lewis Howes, Overcoming Trauma, and 9: Ed Latimore | The Superpower of Ignoring Social Approval and Healing Emotional Wounds, as well as the episode “I Thought My Business Was Over!” How Embracing My Traumatic Past Unlocked Abundance and Healing Through Self-Awareness.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode 245 ‒ Overcoming trauma, finding inner peace, & living a meaningful & fulfilling life | Lewis Howes and the clip Healing Trauma. It also relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.
If I have worked super hard on myself physically and mentally for years as a 21-year-old man, why does it sting much more when I open up about my life, values, and passions and still don't achieve a deeper connection? This question also relates to the episode How To OVERCOME TRAUMA, Find Happiness & Live The Life YOU DESIRE | Lewis Howes & Peter Attia and the clip Healing Through Vulnerability.