Dexa/SmartLess

Overcoming Self-Criticism

Ronan and Will share struggles with self-criticism and hypersensitivity, emphasizing the importance of self-compassion and being aware of public perception. They discuss the impact of inner voices on their lives and careers, highlighting the need to balance self-awareness with self-kindness.

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SmartLess
Ronan Farrow | SmartLess
Related Questions
- How can I work on not being so hard on myself about the mistakes I made in the past, as discussed in the episode "Want to Feel Better About Yourself? Try this Right Now | Melissa Urban on Women of Impact" and the clip "Healing Trauma"? I wish I didn't make those mistakes, but then I probably wouldn't grow as a person.