Mental Toughness Unpacked
Mental toughness is often misunderstood as an innate trait, but it is actually a skill that can be developed over time. Individuals who excel in high-pressure situations have learned to harness specific tools and techniques through experience and guidance. They can switch their focus and discipline on and off, demonstrating that resilience is cultivated through a series of challenges and micro failures.In this clip
From this podcast
Something You Should Know
Human Biases That Shape Your Thinking & The Science of Elite Performers
Related Questions