Understanding Gaslighting

Gaslighting is more than just occasional dishonesty; it's a pattern of behavior aimed at control. When someone dismisses your feelings or distorts reality, it’s a clear sign of gaslighting, unlike a simple misunderstanding. The confusion often arises from the gaslighter's mix of criticism and compliments, which keeps their partner off balance. Ultimately, even if a relationship feels good most of the time, persistent abusive behavior is a red flag that shouldn't be ignored.