Embracing Change
Change can feel daunting, often because we attach immense importance to it, leading to fear of failure. The idea of existential accountability—recognizing that we are responsible for making our lives meaningful—can be terrifying. However, seeking accountability from others can shift the balance, making it easier to embrace change and take actionable steps toward our goals.In this clip
From this podcast
Something You Should Know
SYSK Choice: Effective Ways to Make Big Changes & The Benefits of Thinking for Yourself
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, according to the episode Why We Don’t Change (and what you can do about it) | Dr. Ross Ellenhorn, Being Well and the clip Embracing Change? Is it true that it's never the right time to improve your habits, and you just have to do it?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, according to the episode "Why We Don’t Change (and what you can do about it) | Dr. Ross Ellenhorn, Being Well" and the clip "Embracing Change"? Is it true that it's never the right time to improve your habits, and you just have to do it?