Mind vs. Gut
The struggle between intelligent decision-making and gut feelings is a universal challenge. Despite our ability to understand what is best for us, our primitive instincts often lead us astray, resulting in behaviors that contradict our intentions. A relatable example is the battle between the desire for cookies and the decision to avoid them, illustrating how our gut can overpower our rational choices.In this clip
From this podcast
Something You Should Know
How to Follow Through On Your Good Intentions & What’s Going On Inside Your Brain
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