Intentions vs. Action
Intentions alone are insufficient for action; they require the "batteries" of motivation to drive behavior. Simply deciding to do something does not guarantee follow-through, as many discover when they say they had the best of intentions. Understanding how the brain operates can enhance performance and help bridge the gap between intention and action.In this clip
From this podcast
Something You Should Know
How to Follow Through On Your Good Intentions & What’s Going On Inside Your Brain
Related Questions
What does science say about intentions as discussed in the episode How to Follow Through On Your Good Intentions & What’s Going On Inside Your Brain and the clip Intentions vs. Action?
Why are intentions important in the episode How to Follow Through On Your Good Intentions & What’s Going On Inside Your Brain and the clip Intentions and Accountability?