Portion Sizes Matter
The prevailing belief that low-fat foods are the key to weight loss is being challenged, highlighting the need for better public education on nutrition. Large restaurant portions have skewed people's expectations and eating habits, driven by economic incentives that favor cheaper, unhealthy ingredients. To foster healthier choices, it's essential to create a demand for change rather than impose it.In this clip
From this podcast
Something You Should Know
SYSK Choice: Your Illusion of Knowledge & Has Restaurant Nutrition Really Improved?
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