Feedback and Memory
Feedback sessions often focus on weaknesses, leading to discomfort and a tendency to remember negative comments over positive ones. Our brains are wired to prioritize negative information, which can overshadow praise. To foster growth, it's essential to learn how to process and embrace positive feedback, allowing it to influence our progress effectively.In this clip
From this podcast

Something You Should Know
Why Feedback Often Fails & A More Effective Way to Have a Conversation
Related Questions
Why is so much of our self-talk negative, as discussed in the episode 110: How Your Brain Processes Self-Talk | JASON HAMERA, the clip Harnessing Negative Thoughts, the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith," and the clip "Positive Thinking Realities," as well as in the episode "Why is your brain wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?
Why is so much of our self-talk negative, as discussed in the episode 110: How Your Brain Processes Self-Talk | JASON HAMERA, the clip Harnessing Negative Thoughts, the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith," and the clip "Positive Thinking Realities," as well as in the episode "Why your brain is wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?
Why is so much of our self-talk negative, as discussed in the episode 110: How Your Brain Processes Self-Talk | JASON HAMERA, the clip Harnessing Negative Thoughts, the episode "Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith," and the clip "Positive Thinking Realities," as well as in the episode "Why is your brain wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?