Disconnecting from Technology
Joseph shares the challenges teens face with constant connectivity, highlighting how social media can feel like an unending school day. He emphasizes the importance of disconnecting from technology, offering his personal practice of enjoying quiet moments without devices at the start and end of each day. This intentional approach sets a positive tone and helps combat the overwhelming nature of information consumption.In this clip
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Something You Should Know
The Fascinating Science of Joy & Surprising Ways Technology Distracts You From Life
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