Dexa/Something You Should Know

Embracing the Sweet Spot

Our culture often equates busyness with importance, but this mindset can hinder our enjoyment and productivity. Discovering and operating in our "sweet spot" allows us to maximize our strengths while minimizing stress. By dialing up ease in our lives, we can achieve greater impact both at home and at work.

In this clip
From this podcast
Something You Should Know
SYSK Choice: Stop Being So Busy & The Real Fountain of Youth
Related Questions
- How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, as discussed in the episode Managing Your Time and Energy with Carey Nieuwhof and the clip Breaking the Stress Spiral, as well as in the episode Dr. Judson Brewer - Neuroscientist, Addiction Psychiatrist & Bestselling Author | The Science of Habits and the clip Overworking and Anxiety?