Empathy in Decline
The fast-paced nature of modern life is contributing to a decline in empathy, with many prioritizing status and money over character. Stress not only affects our mental well-being but also harms our physical health, as the cortisol hormone wreaks havoc on our bodies. Worrying is a learned behavior, and with commitment, it can be unlearned, allowing for a healthier mindset and lifestyle.In this clip
From this podcast
Something You Should Know
SYSK Choice: The Simple Solution to Beating Stress For Good
Related Questions
If we can't forget traumatic events but can modify our emotional responses to them, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings and the clip Defining Moments.
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our 'character' is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings" and the clip "Defining Moments."