Grief and the Brain
Mary discusses how the brain functions as a prediction machine, influencing our understanding of loss. Even when we know a loved one has passed, a part of us may still expect them to be present, leading to feelings of disorientation. This struggle to reconcile memories with reality can take a significant amount of time, reminding us that the grieving process is complex and often prolonged.In this clip
From this podcast
Something You Should Know
The Secrets to Being Influential & What We Learn From Grief - SYSK Choice
Related Questions
In the Grief Podcast, Huberman says you should cling to the emotional closeness you had with your lost one but distance yourself from the time and distance aspect, acknowledging that you will never see them again. I believe that my loved one will always be part of my life and that their spirit is part of me and the whole universe. However, if I remember the good times with them, it just makes me super sad, and it's really hard not to think about wanting to see them one more time. How can I cope with these feelings?
I want to learn about the psychology of grief after experiencing the pain of losing a mother