Understanding Our Personalities
Exploring the concept of multiple personalities reveals how they influence our actions and perceptions. The illusion of a continuous self helps maintain personal responsibility in society, yet it can lead to internal conflict and self-blame. Recognizing these different aspects of ourselves can empower us to take control rather than be hijacked by them.In this clip
From this podcast

Something You Should Know
SYSK Choice: Why You Have Your Unique Personality & Proven Ways to Create A New Habit
Related Questions
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our character is malleable? Or can people truly become 'stuck in their ways'? This question relates to the episode "Psychologist Shows You How to Reset Your Personality and Redefine Yourself | Benjamin Hardy" and the clip "Potential and Change."
Can one change their personality and embrace it for the better after experiencing the trauma of bullying, as discussed in the episode Michael Inzlicht || The Replication Crisis and the clip Bullying and Criticism, as well as in the episode 947: Getting Back on Track After Cyberbully's Attack | Feedback Friday and the clip Overcoming Online Harassment?
If we can't forget traumatic events but can modify our emotional response to past events, can the changes to a person's character following an event also be reversed or altered? For example, if someone who was once very positive and engaging returns from war or suffers the loss of a parent/spouse and becomes guarded and distant, how much of our character is malleable? Or can people truly become stuck in their ways? This question relates to the episode 365: Benjamin Hardy | How to Break Free from Self-Limiting Beliefs and the clip Personality and Passion.