Gluten Myths Debunked
Aaron discusses the misconceptions surrounding gluten, emphasizing that only about 1% of the population has celiac disease and truly needs to avoid it. Despite a significant number of Americans seeking gluten-free options, research shows that many do not actually experience gluten sensitivity. He warns that gluten-free foods can often lack essential nutrients and may be more expensive, highlighting the need for critical evaluation of dietary trends.In this clip
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