Mindfulness and Connection
A transformative experience at an ashram highlights the profound peace that comes from disconnecting from technology and reconnecting with oneself. The conversation explores the importance of nurturing positive thoughts and the responsibility of sharing impactful messages. Simple, practical exercises rooted in neuroplasticity offer listeners a pathway to enhance their mental well-being and deepen their connection to nature.In this clip
From this podcast
The School of Greatness
Danica Patrick: Mindset, Spirituality and Living Fully with Lewis Howes
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