Published Oct 30, 2021
SYSK Choice: How to Fix Negative Behaviors In 4 Seconds & The Fascinating History of Halloween
Dive into transformative strategies for changing negative habits with insights from Peter Bregman, including the revolutionary Four-Second Rule, and journey through the captivating history of Halloween with Lisa Morton, exploring its ancient roots and global celebrations.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


SYSK Choice: How to Change a Habit & How to Be More Courageous
Answers 383 questions

SYSK Choice: Fixing Flaws in Your Thinking & the Good News About Failure
Answers 383 questions

SYSK Choice: The Science of Fear & How to Be A Great Communicator
Answers 383 questions

SYSK Choice: Psyching Yourself Up for Anything & Surviving Family Get-Togethers
Answers 383 questions

SYSK Choice: How to Be a Top Performer & The Beauty of Numbers
Answers 383 questions

SYSK Choice: What Is The Truth? & How Systems Fail
Answers 383 questions

SYSK Choice: Overcoming Negative Self-Talk & The Science of Skin
Answers 383 questions

SYSK Choice: How to Be a Top Performer & Great Writing Hacks
Answers 383 questions

SYSK Choice:The Secrets Behind Going Viral & Overcoming Social Anxiety
Answers 383 questions

SYSK Choice: The Importance of Skepticism & Sucking at Anything Can be Good
Answers 383 questions

SYSK Choice: How Luck Happens & Questioning What We Tell Ourselves
Answers 383 questions
