Published Jan 4, 2021

The Science of Taste & How to Change a Habit for Good

Discover how the senses transform our taste experience and learn effective strategies to change habits with insights from journalist Nell Wulfhart and expert Wendy Wood. This episode delves into the science behind flavor perception and uncovers methods to form lasting positive habits.

Episode Highlights

Topics covered

Science of Taste
01
Forming Habits
02

Episode Highlights

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Dexa/Something You Should Know

The Science of Taste & How to Change a Habit for Good

Topics covered

Popular Clips

Sound and Flavor

Conscious vs. Unconscious Habits

The Importance of Crunch

Creating Inviting Atmospheres

Running and Location

Friction and Habits

Eating More Vegetables

Marketing Healthy Foods

Changing Habits

Habit Formation Insights

The Science of Sound

Food Perception Secrets

Plate Color Psychology

Enhancing Meal Enjoyment

Episode Highlights

Science of Taste

Forming Habits

Related Episodes

SYSK Choice: What Influences How Food Tastes & How Habits Work

The Science of Personality: Why You Are Who You Are & How to Make Changes That Stick

How to Become the Person You Really Want to Be & Why You Like What You Like

How Flavor Has Guided Human History & The Threat of Pseudoscience - SYSK Choice

Fascinating Science of Food and Cooking & What May Be Wrong with Your Mouth and Teeth

How to Get Other People to Change & The Science in Everyday Life

The Science Behind Your Weird Thoughts and Habits & Your Power to Influence Others

What Makes Food Delicious & The Fight Against Quackery

Fascinating Ways Different Foods Affect You & Cool Life Hacks That Will Save You Time & Money

The Science of Persuasion & Understanding How the World Works

Understanding Taste and Flavor & Why It’s Good To Get Angry - Sometimes

How Scents, Odors and Smells Affect You & Where the Internet Came From

The Science of Slowing Down Aging & Things You Believe That Are Just Not True

SYSK Choice: How to Achieve Your New Year’s Resolutions & What Influences Our Preferences

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The Science of Taste & How to Change a Habit for Good

Topics covered

Popular Clips

Episode Highlights

Science of TasteNell Wulfhart, a journalist and author, explores the intricate ways our senses influence our perception of food. She reveals how aroma, sound, and visual presentation can significantly alter our dining experience.

Science of Taste

Forming HabitsWendy Wood shares practical strategies for forming and breaking habits, emphasizing the importance of consistency and context. She provides insights into how habits work, both consciously and unconsciously, and offers tips for making positive changes stick.

Forming Habits

Related Episodes