Managing Ego
Heather shares tactics for managing ego, including strategies to decrease self-awareness and enter a flow state for optimal performance. Distraction and reframing negative thoughts are key in overcoming mental roadblocks.In this clip
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Neuroscience of Focus with Heather Berlin & Neil deGrasse Tyson
Related Questions
How can negative thoughts be reframed in sport, as discussed in the episode Performance Psychologist Dr. Nate Zinsser on Building A Confident Mind and the clip Influence of Thoughts?
What mentality do I need to have if I keep experiencing performance anxiety when speaking and socializing, as discussed in the episodes Ep. 113 - Neil Strauss: Go Do You, 60: Todd Kashdan | The Bright Truth about Your Dark Side, and the episode "ONLY 1% Of People Understand This About SUCCESS" with Sian Beilock & Lewis Howes, as well as in the clips Performance vs Outcome and "Overcoming Fear of Judgment"?
How do you get that baggage out of that person's mind?