Understanding Happiness Factors
Laurie discusses the distinction between feeling happy in the moment and being satisfied with life overall. Neil and Negin explore the impact of emotional support animals on human happiness and social connections.In this clip
From this podcast

StarTalk Radio
StarTalk Podcast: The Science of Happiness with Laurie Santos
Related Questions
How can learning to take on, navigate, and use "negative" emotions improve performance and well-being, as discussed in the episode Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols and the clip Embracing Negative Emotions, as well as in the episode Emotions 2.0: What's Better than Being Happy? and the clip Emotions as Guides from the conversation with Arthur Brooks — The Pillars of Happiness?
How can learning to take on, navigate, and use "negative" emotions improve performance and well-being, as discussed in the episode Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols and the clip Embracing Negative Emotions, as well as in the episode Emotions 2.0: What's Better than Being Happy? and the clip Emotions as Guides from the conversation with Arthur Brooks — The Pillars of Happiness?
How do dogs impact mental health as discussed in the episode 974: Emotional Support Animals | Skeptical Sunday and the clip Emotional Support Animals?