Nature of Happiness
Bianca explores the interplay between trauma and positive experiences in shaping animal behavior, suggesting that pleasant stimuli could lead to a more balanced existence. The conversation delves into how modern society has hijacked our natural responses to survival, particularly regarding sugar and dopamine, raising questions about responsibility in addressing these adaptations. Ultimately, the discussion emphasizes that survival instincts are as vital as oxygen itself.In this clip
From this podcast

StarTalk Radio
Scientists Discuss Epigenetics & Generational Trauma
Related Questions
If a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
Would changing the physiological response immediately after being triggered also diminish the physiological response over time and break the conditioning?
If a person had a traumatic experience with a spider, but every time they see the spider or get activated through some trigger and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear?