The Science of Kindness
Heather explains how acts of kindness trigger beneficial neurochemical responses in the brain, promoting well-being and happiness. Giving, rather than receiving, is shown to have significant positive effects on both physical and psychological health.In this clip
From this podcast

StarTalk Radio
The Science of Ted Lasso with Jason Sudeikis, Brendan Hunt, and Neil deGrasse Tyson
Related Questions
Does giving make you happier than receiving, as discussed in the episode This Yale Professor REVEALS THE SCIENCE On How To Be HAPPY EVERYDAY| Dr. Laurie Santos & Lewis Howes and the clip Giving for Happiness?
Does giving make you happier than receiving according to the episode This Yale Professor REVEALS THE SCIENCE On How To Be HAPPY EVERYDAY| Dr. Laurie Santos & Lewis Howes and the clip Giving for Happiness?