Amplifying Performance
Chuck and Neil discuss whether controlling the performance experience lessens the high for performers. Dr. Leah explains how amplifying desired states can enhance performance and emotional range, offering insights from her book on stress management.In this clip
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StarTalk Podcast: Biohacking with Leah Lagos, PhD
Related Questions
How can one calm and self-regulate their nervous system as discussed in the episode "Become a Self-Healer and Break Free of Emotional Cycles" with Dr. Nicole LePera and Lewis Howes, and the clip "Breath and Control"?
Is it also possible to feel some of these positive emotions in the early stages while engaging in neuroplasticity, even amidst feelings of anxiety and frustration?
Can one experience both positive and negative feelings simultaneously in the beginning?