Overcoming Adversity
Angela and Neil discuss the cognitive hallmarks of depression and the importance of small mastery experiences in overcoming adversity. They touch on the impact of perceived persistence and pervasiveness of challenges on one's mental state, highlighting the significance of having successes in the past to empower change.In this clip
From this podcast

StarTalk Radio
StarTalk Podcast: Exploring Grit, with Angela Duckworth & Neil deGrasse Tyson
Related Questions
Tell me about Angela Duckworth in the context of the episode 752: Angela Duckworth | How to Grow Your Grit and the clip Understanding Grit.
Tell me about Angela Duckworth in the context of the episode 37: Grit: The Power of Passion and Perseverance and the clip Learning and Effort
Tell me about Angela Duckworth in the context of the episode 1: The Science of Growing Smarter and the clip Grit and Passion from episode 37: Grit: The Power of Passion and Perseverance.