Evolution of Recovery
Eric Hinman shares his evolving approach to recovery over the years, from infrared sauna and red light therapy to dry needling and chiropractic care. Jason Fitzgerald discusses the mental benefits of sensory deprivation tanks and massages for relaxation and focus.In this clip
From this podcast
The Strength Running Podcast
Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training
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