Ultra Running Insights
Sally shares her experience running 4200 miles races in five months, shedding light on the growing popularity of ultra races and the unique training required for distances beyond 100 miles. Jason explores the fundamentals of preparation for these challenging events, offering a glimpse into the mindset of ultra runners.In this clip
From this podcast
The Strength Running Podcast
The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals
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