Balancing Short-Term and Long-Term Goals
Tina Muir shares her experience as an elite runner and how she found balance between short-term performance and long-term sustainability in her running career. She emphasizes the importance of not getting too fixated on immediate goals and instead embracing the holistic aspects of running.In this clip
From this podcast

The Strength Running Podcast
312. A Guide to Running for Life, with Zoë Rom and Tina Muir
Related Questions
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit? This is discussed in the episode 312. A Guide to Running for Life, with Zoë Rom and Tina Muir and the clip Balancing Short-Term and Long-Term Goals. Additionally, how is this theme explored in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?
Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?