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Balancing Short-Term and Long-Term Goals

Tina Muir shares her experience as an elite runner and how she found balance between short-term performance and long-term sustainability in her running career. She emphasizes the importance of not getting too fixated on immediate goals and instead embracing the holistic aspects of running.
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    The Strength Running Podcast avatar

    The Strength Running Podcast

    312. A Guide to Running for Life, with Zoë Rom and Tina Muir

  • Related Questions

    • Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit? This is discussed in the episode 312. A Guide to Running for Life, with Zoë Rom and Tina Muir and the clip Balancing Short-Term and Long-Term Goals. Additionally, how is this theme explored in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?

    • Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?

    • Does running make you too focused sometimes, and how can you pull yourself back or scale it back a bit, as discussed in the episode Elite Runners on Failure: How 6 Pro Runners Deal with Disappointment and the clip Bouncing Back, Lessons Learned?

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