Sustainable Running Strategies
Discover how to make running a sustainable habit for the long term by prioritizing longevity and reaching for sustainable excellence. Learn how to align your running with your values and make choices that support your goals.In this clip
From this podcast
The Strength Running Podcast
312. A Guide to Running for Life, with Zoë Rom and Tina Muir
Related Questions
How can I make fitness sustainable?
How can runners embrace change for personal growth as discussed in the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip Embracing Discomfort?
What is 'sustainable fitness' in the context of the episode s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom and the clip The Changing Climate?