Boston Dreams
Tommie shares his ambitious journey toward qualifying for the Boston Marathon, starting from a single half marathon. With guidance from a coach, he sets a challenging goal of 3:15, demonstrating determination and commitment. Despite setbacks from COVID, his story highlights the importance of having a plan and the drive to pursue lofty aspirations in running.In this clip
From this podcast
The Strength Running Podcast
304. Tommie Runz | Running 3 Marathons in 60 Days, 2:46 at Boston, and Life Lessons
Related Questions
I have a question about this episode s2/e35 How to Take Time Off & Keep Believing in Yourself with Kim Clark (@trackclubbabe) and this Understanding Easy Pace I'm training for a marathon and I'm a beginner. On my first run, my coach told me to do a run with an average pace of 8:07/km for 50 minutes. She called it an "aerobic run" but asked me to ignore my heart rate and focus on pace. What do you suspect she is doing?
I'm 29, I just ran a marathon, and I want to get faster and stronger. How can I achieve that?