Dexa/Strength Running

Unconventional Running Journey

Kenzie shares her unexpected journey into running after having children, finding a hobby to alleviate emotional stress, and the motivation she discovered through setting goals.

In this clip
From this podcast
The Strength Running Podcast
293. Mountain Runner Kenzie Barlow on Why She Lifts Weights, the Magic of the Process, and More
Related Questions
- Can anyone become a runner as discussed in the episode s2/e19 How to Use a Track as an Endurance Runner with Jason Fitzgerald of Strength Running and the clip Jason's Running Journey?