Embracing Change
Kenzie Barlow shares her journey of reevaluating her athletic identity and finding self-worth beyond physical capabilities. She discusses the importance of making informed choices and prioritizing longevity in the sport.In this clip
From this podcast
The Strength Running Podcast
293. Mountain Runner Kenzie Barlow on Why She Lifts Weights, the Magic of the Process, and More
Related Questions
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 238 of the podcast "Movement Expert Kate Galliet on How to Prevent Your Next Big Injury," in the clip "Personalized Body Care," and in relation to the episode "Get Mentally TOUGH, Achieve Your Goals and Do The IMPOSSIBLE By Doing This TRICK | James Lawrence" and the clip "Embracing Uncertainty"?
How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 238 of the podcast "Movement Expert Kate Galliet on How to Prevent Your Next Big Injury," in the clip "Personalized Body Care," in relation to the episode "Get Mentally TOUGH, Achieve Your Goals and Do The IMPOSSIBLE By Doing THIS TRICK | James Lawrence," and the clip "Embracing Uncertainty"?