Progress and Motivation
Discover the addicting power of progress in fitness as Jason and Tony discuss their personal experiences with weightlifting and running. Learn how consistent effort can lead to transformative results, both physically and mentally.In this clip
From this podcast
The Strength Running Podcast
301. P90X Creator Tony Horton on the Power of Exercise to Change Your Life
Related Questions
What should I look for when starting to work out, particularly regarding progress?
What does the professor say about staying mentally motivated and committed to a fitness routine?
My excitement for the gym kind of stopped once I hit a plateau. The first two years, I saw so much improvement every week, but then it slowed down and became less exciting. Is now the perfect time to start another hobby I suck at and enjoy the newbie gains?